Testimonials

I’m not totally sure where I’d be without Rachel but it would definitely be a far worse place than I am now. Her expertise and way of approaching both the anxiety and depression issues I had helped me get out of the place that I was in. Like most men I’ve never been one for dealing with my issues in the way you should but I’m glad to say that’s no longer the case. I’d recommend Rachel to absolutely anyone

Male client, early 30's

When I began to work with Rachel almost a year ago I had no idea what journey I was about to embark on, I just knew that I desperately needed help to manage my anxiety. The journey has definitely been one of self discovery and one that has challenged me more than I could have ever known. Rachel's unfaltering guidance and support throughout my therapy journey has been incredible. I have opened up as a person in ways I never imagined and become more self aware than I knew possible. Using EMDR has been the key for me to understand and rewire my brain, there is no way I could have done this without Rachel's support. I unearthed things that I had been putting a lid on for a very long time, and worked through them. I now feel more empowered and at peace than ever before.

Female client, late 20's

Many thanks for all the help and insights and warmth and wisdom you have gifted to me over the past months. I have enjoyed seeing you so much, despite the issues being such a pain, and have enjoyed embarking on problem solving and exploring with you, focusing not on the negative, but on strengths and joy. I have never enjoyed therapy before - so that is a complete accolade for you. Thank you.

Female client, 60yrs

When I came into therapy I didn't know what to expect. I have had many experiences with therapy before but felt none of them had really "worked". I knew I had a long journey ahead of me but didn't know what it would entail. Rachel was caring, professional and kind throughout it all, from the first session to the last. She was absolutely amazing throughout me having EMDR and I feel like she has completely changed my life in ways I will never be able to thank her for. Rachel worked with me for 2 years and I can't put into words how much it has helped me having her there. She is a total professional whilst also being incredibly caring and understanding, especially when it was painful and challenging for me she showed complete support. I can't recommend her enough.

Female Client, early 30's

Talking to Rachel was really great for me, I was hesitant to begin therapy but am really glad I did. I’ll definitely reach out if I need to in the future.

Female Client, early 20's

Thank you Rachel. You've really changed the way I see the world forever. I feel I'm actually alive and in control of my own life and don't know what would have happened if I didn't find you when I did - so thank you.

I'll never forget the kind patience and compassion you showed towards me.

Female Client, late 20's

We met Rachel at a time my daughter describes as 'a dark place'. Despite some counselling through school and GP and CAMHS sessions nothing seemed to help. Rachel's therapy and support changed all that. She has given my daughter the confidence to be herself and strategies so she knows she can cope with whatever comes along. Rachel is a wonderful therapist, kind and understanding, a person my daughter could trust. I can't begin to express how thankful I am to have found Rachel and how grateful I am for all she has done in helping my daughter find her way.

Mother of 16yr old

I’m a doctor and was in a very difficult phase of my life with this being a third episode….and yes, doctors can get ill too. I could not see the light at the end of the tunnel, so to say. I reached out to Rachel via the recognised psychotherapy website and felt she could offer the support I would need. It was a difficult first few weeks and with perseverance I found the way through the darkness with the assistance of recognised tools and support at Rachel’s disposal. A year on and I’ve reached the final end session with a better outlook in my life, that is - work, interpersonally and more so in my family life.

From, a doctor, and more importantly, a father.

Male client, mid 40's

When I first started working with Rachel I wasn't entirely sure I needed therapy. The next weeks proved to be so very beneficial and made me realise how important it is to make time and space to explore areas you find uncomfortable. I now appreciate how far I had drifted from feeling like myself. Rachel helped me massively to get back to feeling like me! I would highly recommend Rachel's services; she is professional whilst also friendly and I felt comfortable to discuss topics I would not normally speak about. I will definitely reach out to Rachel in future, if I feel I need to.

Female client, early 20's

Rachel has helped me in more ways than I could ever imagine. She has supported me through some tough times and after meeting with Rachel, I have found a new level of confidence in myself and I finally feel like me again. Rachel is an amazing person - so kind, understanding and very professional. I felt comfortable talking to Rachel about anything and knew she would always offer amazing advice and strategies which would help. I’m forever grateful to Rachel and can’t thank her enough.